How to Talk to Your PCP About Seasonal Health Concerns
November 26, 2025Fall is a wonderful season, but it also comes with unique health challenges flu season, allergy flare-ups, and even changes in mood or energy levels as the days grow shorter. Talking with your primary care provider (PCP) is one of the best ways to stay healthy and prepared.
Here are some helpful questions to ask at your fall check-in:
- Should I get my flu shot now, or wait?
- Are there other vaccines I should update this fall (COVID-19 booster, pneumonia, shingles)?
- What steps can I take to protect my family from the flu?
- Could my congestion, cough, or sore throat be allergies instead of a cold?
- What treatments, over-the-counter or prescription, might work best for me?
- Are there lifestyle changes that could reduce my fall allergy symptoms?
- Could my low energy or mood changes be related to seasonal affective disorder (SAD)?
- Would vitamin D, light therapy, or other supports be helpful for me?
- What daily habits or coping strategies can keep my mental health strong this season?
- Am I due for any screenings, like a mammogram, cholesterol check, or bloodwork?
- What are some safe ways to stay active as the weather cools down?
- How can I adjust my diet to boost my immune system through fall and winter?
Why This Matters
Your PCP is your partner in long-term health. Asking the right questions now can help you stay well, prevent illness, and feel your best all season long.
St. Mary’s Primary Care: Supporting You Through Every Season
From preventive screenings to personalized treatment plans, our providers are here to help you navigate fall’s unique health needs.
Convenient locations include:
- Athens Internal Medicine Associates – Athens
- Community Internal Medicine of Athens – Athens
- Georgia Family Medicine – Watkinsville
- Good Samaritan Primary Care – Greater Greene County area
- Sacred Heart Primary Care – Greater Franklin County area
- St. Mary’s Family Medicine – Bogart
- St. Mary’s Internal Medicine Associates – Watkinsville/Oconee
- St. Mary’s Internal Medicine Associates on Chase – North Athens/Jackson/Madison counties
- St. Mary’s Primary Care – Athens
