Every year, the flu vaccine is updated to protect against the strains of flu most likely to spread. While some people think of the flu as “just a bad cold,” it can actually cause serious illness especially for children, older adults, pregnant women, and those with chronic health conditions. The flu shot is one of the easiest ways to protect yourself and your community.

Debunking Common Myths

Debunking Common Myths

“I don’t need the flu shot because I’m healthy.”

Even healthy adults can catch the flu and spread it to vulnerable loved ones. Vaccination helps protect both you and those around you.

“The flu shot can give me the flu.”

This is a common myth. The vaccine contains inactive or weakened virus components and cannot cause the flu. Some people may feel mild soreness or a low-grade fever after vaccination, but this is a sign your body is building protection.

“It’s the same shot every year.”

Not true! The vaccine is updated annually to target the most likely circulating strains, which is why it’s important to get a new one each fall.

How Effective Is the Flu Shot?

The flu vaccine isn’t 100% effective, but it significantly reduces your chances of severe illness, hospitalization, and complications. Even if you do catch the flu, being vaccinated often means a shorter, milder illness.

Why This Year’s Shot Matters

Public health experts monitor flu patterns worldwide to create the best possible match for the upcoming season. With every year bringing new changes, staying up to date ensures you get the most current protection.

Partner with Your Primary Care Provider

Your primary care provider can answer questions, recommend the best timing for your shot, and ensure you stay up to date on other important vaccines. Protecting your health before flu season peaks means fewer worries and more peace of mind.

How Effective Is the Flu Shot?

💉 Quick Flu Shot FAQ

💉 Quick Flu Shot FAQ

  1. When should I get the flu shot?
    Early fall is best, ideally by the end of October; however, getting it later can still be beneficial.
     
  2. How long does protection last?
    About 6 months is enough to cover the peak flu season.
     
  3. Can I get the flu and COVID-19 vaccines together?
    Yes, they can be safely given at the same visit.
     
  4. Is the flu really that serious?
    Yes. Each year, the flu leads to hundreds of thousands of hospitalizations in the U.S. The vaccine reduces your risk significantly.

Convenient St. Mary’s Primary Care Locations

You can schedule your flu shot at one of our trusted primary care practices:

Convenient St. Mary’s Primary Care Locations

The flu shot is quick, safe, and one of the best ways to protect yourself and those you love. Don’t wait—schedule yours today and step into the season with confidence.