High Blood Pressure: What Counts, How to Treat It, and When to See a Doctor
February 2, 2026High blood pressure, also known as hypertension, is one of the most common and most misunderstood health conditions. Many people have high blood pressure without feeling any symptoms, which is why it is often called a “silent” condition. Left untreated, it can increase the risk of heart disease, stroke, kidney problems, and other serious complications.
For patients in and around Athens, GA, understanding what qualifies as high blood pressure and how to manage it is an important step toward protecting long-term health. Individuals in nearby communities such as Bogart, Greensboro, Lavonia, Watkinsville, or Winterville can also access local primary care for screening and support.
What Counts as High Blood Pressure?
Blood pressure is measured using two numbers:
- Systolic pressure, the top number, measures pressure when the heart beats
- Diastolic pressure, the bottom number, measures pressure when the heart rests
According to current guidelines:
- Normal: Less than 120/80
- Elevated: 120–129 / less than 80
- High blood pressure (Stage 1): 130–139 / 80–89
- High blood pressure (Stage 2): 140/90 or higher
A primary care provider in Athens, GA, can help make a diagnosis using multiple readings taken over time.
Frequently Asked Questions About High Blood Pressure
Sometimes, early or mild high blood pressure improves with lifestyle changes, but many people need ongoing management.
Most adults should have their blood pressure checked at least once a year, or more often if readings are elevated.
Family history can increase risk, but lifestyle factors also play a major role.
Stress can temporarily raise blood pressure. Long-term stress may contribute to ongoing hypertension.
Not always. Some patients can reduce or stop medication with sustained lifestyle changes, under medical supervision.
Readings of 180/120 or higher require immediate medical attention, especially if symptoms are present.
Why High Blood Pressure Matters
High blood pressure forces the heart to work harder than it should. Over time, this extra strain can damage blood vessels and vital organs. Even if you feel fine, uncontrolled blood pressure can quietly increase your risk of:
- Heart attack or stroke
- Heart failure
- Kidney disease
- Vision problems
Common Symptoms of High Blood Pressure
Most people with high blood pressure have no symptoms. When symptoms do occur, they may include:
- Headaches
- Shortness of breath
- Dizziness
- Chest discomfort
- Blurred vision
Because symptoms are unreliable, routine screenings during primary care visits are essential.
How Is High Blood Pressure Treated?
Treatment depends on your blood pressure level, overall health, and risk factors.
Many patients can improve their blood pressure through:
- Eating a heart-healthy, low-sodium diet
- Staying physically active
- Managing stress
- Maintaining a healthy weight
- Limiting alcohol
- Avoiding tobacco
If lifestyle changes are not enough, your provider may recommend medication to help lower blood pressure and reduce strain on the heart.
Regular check-ins with a primary care provider (PCP) help ensure treatment is working and adjusted as needed. Patients from nearby areas such as Barrow, Greene, Franklin, Jackson, Oconee, and Walton counties can also receive coordinated care.
When Should I See a Doctor?
Schedule an appointment with a primary care provider in or near Athens, GA if you:
- Have consistently elevated readings at home
- Have a family history of high blood pressure or heart disease
- Are pregnant or planning a pregnancy
- Have diabetes, kidney disease, or heart conditions
Seek urgent care for very high readings paired with chest pain, shortness of breath, or vision changes.
Concerned about your blood pressure? Care starts close to home.
Schedule a blood pressure screening with a primary care provider in Athens, GA
